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Eating Gluten Free

Posted by Dr. Colleen Stratton in Health, News & Articles

Along with making better health-care decisions and exercising regularly, an important part of living a wellness lifestyle is eating right and following a healthy diet. Many people have chosen to make gluten-free eating a key part of their wellness lifestyle and, as with any major lifestyle change, it’s important to have all of the facts prior to making a decision. Eating gluten-free isn’t what it used to be; there was a time when gluten-free foods could…