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Stratton Chiropractic and Family Health Center | benefits
Dr. Stratton is a certified specialist in the care of expectant mothers, newborns, and children. Let us listen to you and help you achieve Better Health...Naturally.
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benefits Tag

 

Probiotics

Posted by Dr. Colleen Stratton in Health, News & Articles

The message has been sent loud and clear with anti-bacterial hand soap, body wash and household cleaning products that bacteria are bad. Advertisers have taught the public to believe that any bacteria left alive are a threat to our health. So, the idea that it is beneficial to take a few billion a day in pill form might seem a little far-fetched; yet science is proving that this is the case.   * Information from The…

Yoga for All Ages

Posted by Dr. Colleen Stratton in Health, News & Articles

Yoga is defined as a philosophy teaching the suppression of all activity of body, mind and will inorder that the self may realize its distinction from themand attain liberation. However, it has also been definedas a system of exercises for attaining bodily or mental control and well-being. For more than 5,000 years theart of Yoga has been benefitting the body and mind ofthose choosing this positive form of exercise.   * Information from The Wellness Newsletter,…